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We need to prepare the mind for meditation. We can’t just press a button to clear our head (although that would be nice). Our 3 Day Meditation Course will teach you the techniques to prepare the mind for meditation, what happens to the brain in meditation and the potential for meditation to transform our lives. Explore Brisbane City - Visit Brisbane Brisbane CBD has the highest concentration of awarded fine dining restaurants. Laneway bar crawl in Brisbane City Bar hop your way down Brisbane’s best original back alley, jumping from speakeasies to Spanish tapas bars. Classes | Shri Yoga - Shri Yoga | Brisbane Yoga, Meditation, and Join Julie Smerdon for our comprehensive 75-hour intensive studies program that will challenge you to grow your practice on every level. Designed for 21 st century yogis, Shri’s Practice Intensives will deepen your understanding of asana, philosophy, pranayama and meditation in an intimate setting amongst like-minded friends. Alison Keane | Mindfulness Teaching and Clinical Counselling

Mindfulness and meditation are common counselling strategies used to help reduce tension, stress and improve focus. We have registered psychologists so it is easy to gain a rebate with private health or with a mental health plan if you have one.

6 WEEK BEGINNERS MEDITATION COURSE Wednesday’s 7:30pm . Brisbane meditation courses. Our 6 Week Beginners Meditation Course provides you with a progressive meditation experience ensuring you can confidently establish a daily meditation practice. This course is a perfect, easily digestible introduction into meditation for the beginner as it Welcome to Brisbane Meditation Welcome to Brisbane Meditation. Learn about our free meditation classes. Find out more . Here you can learn about our upcoming classes, the type of meditation we offer and more about us. Contact us » Running and Meditation. Sri Chinmoy believed that runn

Over the past decade he has facilitated meditation and mindfulness classes in Australia and New Zealand. Jonathan lives with his wife and children in Brisbane where he works for Queensland Health. He offers individual and group mindfulness teaching at introductory and more advanced levels.

forest monastery on 85 acres of forested hills only 45 mins drive from Brisbane CBD. Dhammagiri offers Dhamma talks & guided meditations, secluded  We bring wellness to your office with yoga, meditation and mindfulness in Brisbane, Gold Coast & Sunshine Coast. All props and mats provided - enquire today! Welcome to Brisbane Meditation. Learn about our free meditation classes. Find out more. Here you can learn about our upcoming classes, the type of meditation 

Meditation seems like it would be too hard for you. Soulfit Meditation, South Brisbane will show you how to meditate and find the way that flows for you.

Home | Brisbane Mediations Mediation helps you find a lasting solution to a dispute, usually for far less than you could outlay if you took your dispute to court. Brisbane Mediations has a large team of experienced mediators to help individuals, groups and businesses sort out their differences quickly, simply and effectively. Stretch Yoga Home Are you looking for a yoga studio that feels like home? Do you want to join a like-minded community that always supports and never judges? At Stretch we offer you a safe space to connect with yourself, move your body in a way that feels amazing and explore all of the incredible benefits that yoga, Pilates and meditation has to offer. Brisbane Meditation Classes - Brisbane Natural Health Our meditation/relaxation classes are designed to help you de-stress and unwind. Hosted by our emotional wellness and stress management experts Jan Sky and Makensi Caldwell – these sessions allow you to find a moment of peace in your busy life.